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When life gets busy, our bodies and minds often bear the brunt. Stress, pollution, and poor lifestyle choices can leave us feeling drained and out of balance. That’s why I’ve been exploring wellness services in Wilston, a charming Brisbane suburb that’s quickly becoming a hub for holistic health. If you’re looking to reset your body, boost your energy, and embrace a healthier lifestyle, this is the place to start. Wilston offers a variety of therapies designed to detoxify, re

Something magical has arrived at Wellness @ Wilston — and honestly, I didn’t see it coming. It all began when Christopher Blackwell walked into our clinic as a new client. We didn’t know who he was or what he did. But then, he made these sounds after he told us he was a sound healer. The entire clinic paused. His voice wasn’t just beautiful — it was beyond. His vocal tone cut through space like medicine. Clients and staff alike felt it. It was as if the frequency of something

The Hidden Neurotoxin in Your Pantry: How to Protect Your Kids and Detox Your Body In the age of wellness and natural living, it’s easy to assume that the food on our shelves is safe—especially the ones marketed to kids. But what if one of the most dangerous substances you regularly consume isn't sugar, fat, or even gluten, but a synthetic neurotoxin ? This hidden ingredient is quietly hijacking your health and your child’s brain . It’s linked to mood swings, gut inflammation

The Internal Shred Protocol: A Gut Healing Cleanse That Actually Works Designed by lived experience. Refined by over 3,000 clients. At Wellness @ Wilston, we created the Internal Shred Protocol to be more than just a detox. It’s a full-system reset for people suffering from bloating, gut imbalance, parasite overgrowth, candida, SIBO, and heavy metal toxicity. Why? Because founder Anna Tim spent years trying to “fix” her symptoms the wrong way—taking detox products without ope

From Rock Bottom to Radiant: My Journey with Colonics, Sauna, and Self-Healing There was a time in my life when I felt utterly broken. Not just physically—but emotionally and spiritually. I had seen doctor after doctor, undergone endless tests, and sat across from specialists only to hear, “You have depression and anxiety.” They handed me pills, and I followed their advice because I was desperate for relief. But instead of feeling better, I felt worse. My daily migraines inte

Do you ever feel like the stresses of modern life are dragging you down, both mentally and physically? As you navigate the hustle and bustle of daily responsibilities, it's crucial to take a step back and prioritize self-care. One exceptional method gaining popularity in the realm of wellness is the Far Infrared Sauna – a luxurious escape that promises a plethora of health benefits. In this comprehensive guide, we unveil the mysteries surrounding Far Infrared Saunas and explo

When considering health and wellness treatments, one question often surfaces: Are colonics good for me? As the founder of Wellness @ Wilston , my personal journey and professional experience have led me to advocate strongly for the benefits of colon hydrotherapy. Let me share with you why this treatment isn't just beneficial; it's transformative. Understanding Colonics: A Personal and Professional Journey My journey into the world of colon hydrotherapy began out of a desperat

As a colon hydrotherapist with years of experience, one question that often surfaces is whether colonics can effectively rid the body of parasites. While colon hydrotherapy can help flush away some bad bacteria and potentially some parasites, it's essential to understand the broader context and limitations of this treatment in managing parasitic infections. Colon hydrotherapy, often simply called a colonic, involves flushing the colon with water to remove waste. This process

Colon hydrotherapy, often referred to simply as colonics, is a topic that garners interest and intrigue in the realm of health and wellness. As the founder of Wellness @ Wilston and a survivor of chronic health issues, I've experienced firsthand the transformative effects of colonics, not only in my own life but also in the lives of our clients. This comprehensive guide will explore the benefits of colonics, address common misconceptions, and share how these treatments have b

We are excited to introduce Quantum Mechanics and DNA Resonance Signalling, a groundbreaking relaxation therapy designed to activate your 64 trillion cells, bringing them back into resonance, balance, and homeostasis. This innovative treatment leverages the power of sound vibrations tailored through DNA resonance signalling programs to harmonise your body’s energetic and physical systems, fostering deep relaxation and promoting overall well-being.   What is Quantum Mechanics

In recent years, the wellness industry has seen a significant shift toward holistic and alternative health treatments. Among these, the Far Infrared Sauna has gained immense popularity for its numerous health benefits. At Wellness @ Wilston, we are dedicated to providing our clients with cutting-edge wellness solutions, and the Far Infrared Sauna is one of our star offerings. In this comprehensive guide, we will delve into the benefits of Far Infrared Sauna therapy, its impac

Introduction Gut health is an essential aspect of overall wellness that affects everything from our immune system to our mood and energy levels. While a balanced diet rich in fibre, probiotics, and natural foods can enhance gut health, certain foods can cause significant harm. This article explores how various commonly consumed food items, especially those high in seed oils, MSG, and refined sugars, can disrupt gut health. We'll also touch on the impact of fast food, soft dri

Nourishing Your Gut: The Power of Whole Foods, Bone Broth, and Mindful Eating In pursuing optimal gut health, the synergy between what we eat and how we approach our meals plays a pivotal role. Emphasising high-quality proteins, good fats, and dietary fibre, along with incorporating gut-healing superfoods like bone broth and aloe vera, can transform our digestive health. Here's a closer look at how these elements contribute to a healthy gut and why mindfulness in our eating h

Welcome to the ultimate guide to colonics! Whether you're new to the concept or looking to deepen your understanding, this article has got you covered. In this comprehensive guide, we'll provide you with everything you need to know about colonics and their potential benefits. Colonics, also known as colonic hydrotherapy or colon irrigation, involve the gentle infusion of warm water into the colon to flush out accumulated waste and toxins. This cleansing procedure aims to prom

In the wellness world, colonics have become a popular topic/treatment, often surrounded by myths and misconceptions. One common question that many people ask is, "Does a colonic wash away all of my good bacteria?" Let's dive into the science of colonics, understand its effects on your gut microbiome, and discover how you can maintain a healthy balance of bacteria post-treatment. Understanding Colonics and Bacteria Colonics, also known as colonic hydrotherapy, involves the gen

At Wellness Wilston, we encounter a wide array of questions daily, but one query seems to stand out due to its frequency: "Can I have a colonic while I'm on my period?" It's a concern that leads many to reschedule or cancel their appointments, if their menstrual cycle might hinder the process or make it less effective. Let's address this concern head-on and provide clarity on why, in fact, receiving a colonic during your period might be the most beneficial time for your body.

At Wellness @ Wilston, we believe in the transformative power of alternative therapies. Our Brisbane clinic offers a journey of rejuvenation and relaxation that caters to every individual's need for healing and well-being. Join us as we take you through a day at our clinic, exploring our carefully chosen treatments designed to uplift your body and spirit. A Chilly Start with Cryotherapy Begin your wellness journey with the invigorating experience of cryotherapy. Our state-of-

In recent years, cryotherapy has emerged as an innovative and effective wellness treatment, offering a wide range of health benefits to those willing to brave the cold. At Wellness @ Wilston, we're proud to introduce you to the incredible world of cryotherapy, where our cutting-edge Juka cryosauna takes you to temperatures as low as minus 150 degrees Celsius. In this comprehensive guide, we'll delve deep into the science, technology, and remarkable advantages of cryotherapy,

Bloating can be an uncomfortable and frustrating symptom that many individuals experience. Finding effective relief can be challenging despite trying various remedies and lifestyle changes. If you're struggling with chronic bloating, you may be wondering if colonic irrigation  can offer a solution. In this blog post, we will delve into the topic of bloating, explore its common causes, and discuss how colonic irrigation may provide relief. Understanding Bloating: Bloating occu

If you're looking for colonic irrigation in Brisbane the angel of water system is the best option for colon cleansing . (pictured below) This triple filtration/gravity-fed TGA and FDA-approved Class 2a Medical device is the most private and through system on the market. If it’s time for you to have a reset and improve your overall health and well-being, a colon cleanse also referred to as colonic irrigation/ hydro colonic in our clinic refers to it as colon hydrotherapy. This