Gut Health & Digestion

This is one of the most common things we hear in the clinic. “I eat really clean.” “I don’t eat junk.” “I cook everything at home.” And yet… They’re bloated. They’re exhausted. Their skin is reactive. Their bowels are sluggish or unpredictable. They feel heavy, inflamed, foggy, or just off. So what’s going on? Because food is only one piece of the puzzle. Clean eating does not equal a clean body You can eat organic, whole foods and still be carrying a toxic load your body can

The Internal Shred Protocol: A Gut Healing Cleanse That Actually Works Designed by lived experience. Refined by over 3,000 clients. At Wellness @ Wilston, we created the Internal Shred Protocol to be more than just a detox. It’s a full-system reset for people suffering from bloating, gut imbalance, parasite overgrowth, candida, SIBO, and heavy metal toxicity. Why? Because founder Anna Tim spent years trying to “fix” her symptoms the wrong way—taking detox products without ope

When considering health and wellness treatments, one question often surfaces: Are colonics good for me? As the founder of Wellness @ Wilston , my personal journey and professional experience have led me to advocate strongly for the benefits of colon hydrotherapy. Let me share with you why this treatment isn't just beneficial; it's transformative. Understanding Colonics: A Personal and Professional Journey My journey into the world of colon hydrotherapy began out of a desperat

As a colon hydrotherapist with years of experience, one question that often surfaces is whether colonics can effectively rid the body of parasites. While colon hydrotherapy can help flush away some bad bacteria and potentially some parasites, it's essential to understand the broader context and limitations of this treatment in managing parasitic infections. Colon hydrotherapy, often simply called a colonic, involves flushing the colon with water to remove waste. This process

Colon hydrotherapy, often referred to simply as colonics, is a topic that garners interest and intrigue in the realm of health and wellness. As the founder of Wellness @ Wilston and a survivor of chronic health issues, I've experienced firsthand the transformative effects of colonics, not only in my own life but also in the lives of our clients. This comprehensive guide will explore the benefits of colonics, address common misconceptions, and share how these treatments have b

Welcome to the ultimate guide to colonics! Whether you're new to the concept or looking to deepen your understanding, this article has got you covered. In this comprehensive guide, we'll provide you with everything you need to know about colonics and their potential benefits. Colonics, also known as colonic hydrotherapy or colon irrigation, involve the gentle infusion of warm water into the colon to flush out accumulated waste and toxins. This cleansing procedure aims to prom

In the wellness world, colonics have become a popular topic/treatment, often surrounded by myths and misconceptions. One common question that many people ask is, "Does a colonic wash away all of my good bacteria?" Let's dive into the science of colonics, understand its effects on your gut microbiome, and discover how you can maintain a healthy balance of bacteria post-treatment. Understanding Colonics and Bacteria Colonics, also known as colonic hydrotherapy, involves the gen

At Wellness Wilston, we encounter a wide array of questions daily, but one query seems to stand out due to its frequency: "Can I have a colonic while I'm on my period?" It's a concern that leads many to reschedule or cancel their appointments, if their menstrual cycle might hinder the process or make it less effective. Let's address this concern head-on and provide clarity on why, in fact, receiving a colonic during your period might be the most beneficial time for your body.

Bloating can be an uncomfortable and frustrating symptom that many individuals experience. Finding effective relief can be challenging despite trying various remedies and lifestyle changes. If you're struggling with chronic bloating, you may be wondering if colonic irrigation  can offer a solution. In this blog post, we will delve into the topic of bloating, explore its common causes, and discuss how colonic irrigation may provide relief. Understanding Bloating: Bloating occu

If you're looking for colonic irrigation in Brisbane the angel of water system is the best option for colon cleansing . (pictured below) This triple filtration/gravity-fed TGA and FDA-approved Class 2a Medical device is the most private and through system on the market. If it’s time for you to have a reset and improve your overall health and well-being, a colon cleanse also referred to as colonic irrigation/ hydro colonic in our clinic refers to it as colon hydrotherapy. This

Updated: May 26 Colon hydrotherapy, also known as colonic irrigation or colonic therapy, is a popular form of alternative therapy that involves the use of water to cleanse the colon. While there are many benefits to this type of therapy, there are also many myths and misconceptions that surround it. In this blog post, we will be debunking 10 of the biggest myths about colon hydrotherapy.   Myth 1: Colon Hydrotherapy is Painful! Many people believe that colon hydrotherapy  is