Let’s talk about something most people think about… but rarely talk about. Your poo. It might not feel glamorous, but your bowel movements are one of the clearest windows into your gut health, nervous system and overall wellbeing. In clinic, one of the first things we look at is stool type. Not in a weird way. In a clinical, practical way. Because your body is always giving you information. The Bristol Stool Chart Healthcare practitioners use something called the Bristol Stoo