In recent years, cryotherapy has emerged as an innovative and effective wellness treatment, offering a wide range of health benefits to those willing to brave the cold. At Wellness @ Wilston, we're proud to introduce you to the incredible world of cryotherapy, where our cutting-edge Juka cryosauna takes you to temperatures as low as minus 150 degrees Celsius. In this comprehensive guide, we'll delve deep into the science, technology, and remarkable advantages of cryotherapy,